Looking fabulous and having beautiful skin comes from the inside – Creams, lotions and toner etc aid the skin but the real cleansing and moisturising comes from the body itself.
Diet and hydration of the body are huge factors in determining the quality of your skin – and don’t forget genetics. Some people find it easier than other to achieve that youthful glowing skin. So how do you start – firstly by knowing your constitution through Iridology.
* Are you a neurogenic constitution: Loyal, hard-working, can get very anxious and if they are not careful can burnout.
* Or are you a hormonal glandular open fibre constitution – a bit like in the picture above? Very creative – lovers of colour and making things. But they need always to pace themselves and ensure that they eat well, lots of fibre, lean meats and mostly fish. Keeping away from stress – no there’re not good with dealing with stress, but they have great vision. With food stay organic, the body doesn’t want growth hormones and pesticides to deal with.
* You might have a “scurf ring”. This indicates that there is a potential that the skin is used as a primary eliminatory organ and therefore skin conditions might arise should the body be put under a heavy toxic load.
So to achieve beautiful skin- know your constitution – hydrate well and feed the skin with organic skincare products. Remember the skin is an organ that needs nourishment just like any other part of the body.